Listen to a sample
Energize
- Author
- Simon Alexander Ong
- Narrator
- Simon Alexander Ong
- Publisher
- Penguin Books Ltd
- Publish Date
- 21 April 2022
- Run Time
- 7 hours 7 minutes
- Format
- Audiobook
- Genre
- Assertiveness, motivation, self-esteem and positive mental attitude, Advice on careers and achieving success, Personal finance, Mindfulness, Soft skills and dealing with other people, Entrepreneurship / Start-ups, Mind, body, spirit: thought and practice, Management: leadership and motivation, Philosophy of mind
- Rating
- 5.0 (1 review)
What to expect
Brought to you by Penguin.
Your energy is the fuel that makes everything in your life possible. So how can you reach your full potential if you're always tired, stressed and struggling through your to-do list, running from one task to the next?
In Energize, Life Coach Simon Alexander Ong introduces you to the art and science of energy management. Revealing how your physical, mental and relational energy affect your ability to think creatively and make progress towards your goals, Ong will teach you how to renew, recharge and nurture yourself so that you feel refreshed and alive rather than drained at the end of your day.
You'll learn:
- How to identify your most productive time of day
- Why slowing down can actually help you to speed up
- Why energy is infectious and how to make the most of that
- How to set boundaries with people and time
- How to create energetic friendships and networks
Energize will teach you how to make the most out of every single moment and achieve more than you ever thought possible.
© Simon Alexander Ong 2022 (P) Penguin Audio 2022
Critics Review
-
Energy is one of those things we all want more of but few have figured out how to find it. And even fewer have figured out how to channel it even when they have found it. Simon's book is exactly what we need in this moment.
Simon Sinek, optimist and New York Times bestselling author of Start With Why and The Infinite Game
-
Energize shows you how to awaken your greatest sources of energy, rewire your mental blueprint [...] and protect your ability to focus on what matters most
Dorie Clark, Wall Street Journal bestselling author of The Long Game and executive education faculty, Duke University Fuqua School of Business
-
A must-read book that will inspire you to live a better story and awaken your imagination to what is truly possible
Keith Ferrazzi, New York Times #1 bestselling author
-
This is not a one-time-read kind of book. This is a book to be absorbed, notes taken, reflected on and returned to again and again. Simon has packed so many takeaways into these pages you should be ordering it on Deliveroo. I loved it!
Andrea McLean, CEO & co-founder of This Girl Is On Fire and #1 Sunday Times bestselling author
See more reviews See fewer reviews
-
What a fantastic book! Simon is here to help us all find clarity and meaning in our lives
Adrienne Herbert, podcast host and author of Power Hour
-
Energize is your new battery pack for navigating the many personal, professional and global changes we are all facing. Simon Alexander Ong writes with clarity and grace on how to 'perform effortless acts of alchemy' by harnessing this most vital resource
Jenny Blake, author of Pivot
-
A game-changing book that will supercharge your life!
Bev James, Sunday Times bestselling author of Do It! or Ditch It
-
Simon teaches you how to make the singular most pivotal investment of your life. The investment in your own energy
Patrick Drake, co-founder and former head chef of HelloFresh UK
-
Simon is a force for positive personal change. Energy is contagious and this book teaches you how to boost yours and use it on the things that matter most
Zanna van Dijk, co-founder of Stay Wild and Forbes 30 Under 30 entrepreneur
-
I believe that positive energy equals good business. Simon emanates this when he is addressing audiences of founders who bounce their positivity right back at him! This book will be a valuable guide to anyone looking to follow their own path and build energy levels through becoming their own boss
Emma Jones CBE, founder of Enterprise Nation
User Reviews
Book 5.0
Narration 5.0
- No written reviews yet.
Details
- Author
- Simon Alexander Ong
- Narrator
- Simon Alexander Ong
- Duration
- 7 hours 7 minutes
- Release Date
- 21 April 2022
- ISBN
- 9780241556672
- Format
- Audiobook
- Publisher
- Penguin Books Ltd
- Genre
- Assertiveness, motivation, self-esteem and positive mental attitude, Advice on careers and achieving success, Personal finance, Mindfulness, Soft skills and dealing with other people, Entrepreneurship / Start-ups, Mind, body, spirit: thought and practice, Management: leadership and motivation, Philosophy of mind
- Rating
- 5.0(1 review)
- Narration
- 5.0(1 review)
Synopsis
Brought to you by Penguin. Your energy is the fuel that makes everything in your life possible. So how can you reach your full potential if you're always tired, stressed and struggling through your to-do list, running from one task to the next?In Energize, Life Coach Simon Alexander Ong introduces you to the art and science of energy management. Revealing how your physical, mental and relational energy affect your ability to think creatively and make progress towards your goals, Ong will teach you how to renew, recharge and nurture yourself so that you feel refreshed and alive rather than drained at the end of your day.You'll learn:- How to identify your most productive time of day- Why slowing down can actually help you to speed up- Why energy is infectious and how to make the most of that- How to set boundaries with people and time- How to create energetic friendships and networksEnergize will teach you how to make the most out of every single moment and achieve more than you ever thought possible.© Simon Alexander Ong 2022 (P) Penguin Audio 2022
About xigxag
xigxag is an independent, UK-based audiobook platform and the UK's only B Corp certified audiobook company. We offer nearly 150,000 audiobooks, all with professional human narration. No AI-generated voices. xigxag is rated an Ethical Consumer Best Buy for audiobooks and a top-rated ethical bookshop.
There is no subscription. You buy the audiobooks you want, you own them permanently, and prices start at $13.95. The more you listen over the year, the less you pay per book, and there is always a selection in Listen for Less from $7.95. You can also send audiobooks as gifts using our audiobook gift cards or in-app gifting.
Every audiobook on xigxag has honest reviews covering both the book and the narration, and our community features make it easy to share what you are listening to, discover what others recommend, and find your next listen.
Download or stream on iOS, Android, or in your browser. Browse the full catalogue at xigxag.co.uk.