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Everyday Enlightenment
- Author
- Luke McLeod
- Narrator
- Luke McLeod
- Publisher
- Hachette Australia
- Publish Date
- 27 December 2023
- Run Time
- 4 hours 38 minutes
- Format
- Audiobook
- Genre
- Mind, body, spirit: meditation and visualization, Mindfulness, Mind, body, spirit: thought and practice, Mind, body, spirit, Self-help, personal development and practical advice, Mind, body, spirit: meditation and visualization, Assertiveness, motivation, self-esteem and positive mental attitude
What to expect
These are appealing concepts, but they never seem like they're within grasp of the everyday person. With all our responsibilities in life, most of us are doing our best just to keep up, let alone have time to find that elusive 'inner calm'.
Luke McLeod knows all about this. He's an everyday person. He's a son, a husband and a friend, trying to find some balance in his everyday life just like everyone else.
There is one thing, though, he knows for sure has improved his quality of life every single day.
Meditation.
Luke used to believe meditation wasn't for him but has now become one of Australia's leading meditation experts helping thousands of 'everyday' people, just like himself, enjoy meditation in an easy, down-to-earth way.
Everyday Enlightenment contains encouragement, support, guidance, advice and short meditations to help you start, enjoy and embrace your meditation journey. Let Luke help you find some of that inner peace and calmness without having to move to the mountains and become a monk. Let him show you how the secret to living an enlightened life is hidden within the ordinary and the everyday - it will be one of the best things you ever do.
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Details
- Author
- Luke McLeod
- Narrator
- Luke McLeod
- Duration
- 4 hours 38 minutes
- Release Date
- 27 December 2023
- ISBN
- 9780733650215
- Format
- Audiobook
- Publisher
- Hachette Australia
- Genre
- Mind, body, spirit: meditation and visualization, Mindfulness, Mind, body, spirit: thought and practice, Mind, body, spirit, Self-help, personal development and practical advice, Mind, body, spirit: meditation and visualization, Assertiveness, motivation, self-esteem and positive mental attitude
Synopsis
Peace. Calm. Mindfulness. Enlightenment.These are appealing concepts, but they never seem like they're within grasp of the everyday person. With all our responsibilities in life, most of us are doing our best just to keep up, let alone have time to find that elusive 'inner calm'.Luke McLeod knows all about this. He's an everyday person. He's a son, a husband and a friend, trying to find some balance in his everyday life just like everyone else.There is one thing, though, he knows for sure has improved his quality of life every single day.Meditation.Luke used to believe meditation wasn't for him but has now become one of Australia's leading meditation experts helping thousands of 'everyday' people, just like himself, enjoy meditation in an easy, down-to-earth way.Everyday Enlightenment contains encouragement, support, guidance, advice and short meditations to help you start, enjoy and embrace your meditation journey. Let Luke help you find some of that inner peace and calmness without having to move to the mountains and become a monk. Let him show you how the secret to living an enlightened life is hidden within the ordinary and the everyday - it will be one of the best things you ever do.
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