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Everyday Stoicism
- Author
- Gareth Southwell
- Narrator
- Tom Glenister
- Publisher
- Quercus
- Publish Date
- 12 September 2024
- Run Time
- 4 hours 44 minutes
- Format
- x-book®
What to expect
Discover the path to a more contented, fulfilled life through the teachings of Stoic philosophers, from Marcus Aurelius to Epictetus. Learn how to build resilience, foster inner peace, and harness self-control.
Stoic philosophy is not an armchair philosophy: it was designed by the ancient Greek and Roman philosophers to be used in day-to-day life, and their teachings offer a host of simple, practical ideas to maximise positivity in our lives.
Tackling a key theme each month, from Happiness and Health to Money and Politics, Everyday Stoicism guides you through the calendar year to build a toolkit of simple exercises and practical ideas for how to live these values every day.
So, harness the collective wisdom of the ancient Stoic philosophers today and discover the joy of everyday stoicism.
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Details
- Author
- Gareth Southwell
- Narrator
- Tom Glenister
- Duration
- 4 hours 44 minutes
- Release Date
- 12 September 2024
- ISBN
- 9781529440867
- Format
- x-book®
- Publisher
- Quercus
- Genre
- Ancient Greek and Roman philosophy, Philosophical traditions and schools of thought, Self-help, personal development and practical advice
Synopsis
Grow in wisdom with this practical guide to Stoic philosophy for modern day-to-day lifeDiscover the path to a more contented, fulfilled life through the teachings of Stoic philosophers, from Marcus Aurelius to Epictetus. Learn how to build resilience, foster inner peace, and harness self-control.Stoic philosophy is not an armchair philosophy: it was designed by the ancient Greek and Roman philosophers to be used in day-to-day life, and their teachings offer a host of simple, practical ideas to maximise positivity in our lives.Tackling a key theme each month, from Happiness and Health to Money and Politics, Everyday Stoicism guides you through the calendar year to build a toolkit of simple exercises and practical ideas for how to live these values every day.So, harness the collective wisdom of the ancient Stoic philosophers today and discover the joy of everyday stoicism.
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