Everyday Stoicism
- Author Gareth Southwell
- Narrator Tom Glenister
- Publisher Quercus
- Publish Date 12 September 2024
- Run Time 4 hours and 44 minutes
- Format x-book®
- Genre Ancient Greek and Roman philosophy, Philosophical traditions and schools of thought, Self-help, personal development and practical advice.
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What to expect
Discover the path to a more contented, fulfilled life through the teachings of Stoic philosophers, from Marcus Aurelius to Epictetus. Learn how to build resilience, foster inner peace, and harness self-control.
Stoic philosophy is not an armchair philosophy: it was designed by the ancient Greek and Roman philosophers to be used in day-to-day life, and their teachings offer a host of simple, practical ideas to maximise positivity in our lives.
Tackling a key theme each month, from Happiness and Health to Money and Politics, Everyday Stoicism guides you through the calendar year to build a toolkit of simple exercises and practical ideas for how to live these values every day.
So, harness the collective wisdom of the ancient Stoic philosophers today and discover the joy of everyday stoicism.
| Author | Gareth Southwell |
|---|---|
| Narrator | Tom Glenister |
| Duration | 4 hours and 44 minutes |
| Release Date | |
| ISBN | 9781529440867 |
| Format | x-book® |
| Publisher | Quercus |
| Genre | Ancient Greek and Roman philosophy, Philosophical traditions and schools of thought, Self-help, personal development and practical advice |
| Availability | AU, GB, IE, US |
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