Fight Like a Girl
- Author Della O'Sullivan
- Narrator Della O'Sullivan
- Publisher HarperCollins Publishers
- Publish Date 25 May 2023
- Run Time 5 hours and 43 minutes
- Format Audio
- Genre Combat / defence skills and manuals, Combat sports and self-defence, Family and health, Martial arts, Mixed martial arts, Personal safety, Society and Social Sciences, Sports and Active outdoor recreation, Women’s health.
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What to expect
‘Fighting like a girl says I can be powerful in ways that are natural to me; I have access to power too – it may not look the same as your power, but it’s there and I can claim it.’
It should never be a woman’s job to have to protect herself – but choosing to learn about self-defence can be incredibly liberating. Fight Like a Girl is a practical beginner’s guide, in which women’s martial arts expert and survivor Della O’Sullivan draws on her years of experience to give us the tools to protect our bodies and minds. A truly empowering illustrated handbook, it includes:
- easy-to-follow self-defence manoeuvres
- how to spot red flags and protect yourself against alarming behaviour
- how to adopt the mindset of a survivor
It is the book you’ll want to press into every woman’s hands.
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