Listen to a sample
Fight Like a Girl
- Author
- Della O’Sullivan
- Narrator
- Della O’Sullivan
- Publisher
- HarperCollins Publishers
- Publish Date
- 25 May 2023
- Run Time
- 5 hours 43 minutes
- Format
- Audiobook
What to expect
It should never be a woman’s job to have to protect herself – but choosing to learn about self-defence can be incredibly liberating. Fight Like a Girl is a practical beginner’s guide, in which women’s martial arts expert and survivor Della O’Sullivan draws on her years of experience to give us the tools to protect our bodies and minds. A truly empowering illustrated handbook, it includes:
- easy-to-follow self-defence manoeuvres
- how to spot red flags and protect yourself against alarming behaviour
- how to adopt the mindset of a survivor
It is the book you’ll want to press into every woman’s hands.
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Details
- Author
- Della O’Sullivan
- Narrator
- Della O’Sullivan
- Duration
- 5 hours 43 minutes
- Release Date
- 25 May 2023
- ISBN
- 9780008546816
- Format
- Audiobook
- Publisher
- HarperCollins Publishers
- Genre
- Combat / defence skills and manuals, Combat sports and self-defence, Martial arts, Mixed martial arts, Women’s health, Personal safety
Synopsis
‘Fighting like a girl says I can be powerful in ways that are natural to me; I have access to power too – it may not look the same as your power, but it’s there and I can claim it.’ It should never be a woman’s job to have to protect herself – but choosing to learn about self-defence can be incredibly liberating. Fight Like a Girl is a practical beginner’s guide, in which women’s martial arts expert and survivor Della O’Sullivan draws on her years of experience to give us the tools to protect our bodies and minds. A truly empowering illustrated handbook, it includes: easy-to-follow self-defence manoeuvres how to spot red flags and protect yourself against alarming behaviour how to adopt the mindset of a survivor It is the book you’ll want to press into every woman’s hands.
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