Listen to a sample
Find Your Confidence
- Author
- Holly Matthews
- Narrator
- Holly Matthews
- Publisher
- Bloomsbury Publishing
- Publish Date
- 12 September 2024
- Run Time
- 9 hours 38 minutes
- Format
- Audiobook
What to expect
'I love this book ... it's like a friend taking you by the hand and showing you what to do' Andrea McLean
Everyone can access confidence - it's just a case of learning how.
Would you like to feel more confident but don’t know where to start? Then Holly Matthews is here to help.
Confidence is not a skill that we're born with or without but something that can be taught, practised and developed throughout your life. Focusing on both your inner and outer confidence, Holly will help transform your self-belief from the inside out.
Each chapter is broken down to focus on a different everyday scenario as Holly provides simple and practical advice for tackling confidence head-on. Learn how to:
- Thrive in social situations
- Develop the tools to be a confident partner and parent
– Ace speaking in public and being assertive in the work place.
We all deserve to feel the best we can. This book is your friend and cheerleader to help you find your own confidence.
Critics Review
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This is so good, it’s common sense … Proper, proper advice.
Lorraine Kelly
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As a mum it’s so important to me that I teach my kids to love themselves and that starts with me loving myself. Holly’s book gives me tools to help with this. Find Your Confidence shows us how we can all work on ourselves.
Michelle Heaton
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... an incredibly accessible plan for unlocking [confidence] ... Holly's insight and practical advice on standing up for yourself, the workplace, parenting, and more, is compassionate and relatable, with a writing style that feels like she is your ultimate cheerleader.
Psychologies
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A book needed in every household for adults and kids. An absolute guide to help you eradicate self-doubt and give you a huge injection of confidence!
Suzanne Shaw
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I love this book … Holly has a lovely tone ... I feel that she is talking to me, that we are sitting together having a conversation about how I’m feeling … This book is like a friend taking you by the hand and showing you what to do.
Andrea McLean
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Holly has an amazing way of drawing out and nurturing confidence that you didn’t know you had within you.
Anna Mathur, best-selling author of Raising a Happier Mother
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Your essential toolkit to building self-confidence ... Holly's voice feels relatable and helps you feel like you CAN believe in yourself and her book is there to hold your hand ... I wish my younger self could have read it. An important guide to knowing your worth – I loved it!
Jess Impiazzi, actor
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What an incredible book. Confidence is they key to everything and this book is the roadmap we all need... everyone should read it.
Zoe Blaskey, best-selling author of Motherkind
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Love how practical and relatable this is.
Suzy Reading, Psychologist and Author
User Reviews
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Details
- Author
- Holly Matthews
- Narrator
- Holly Matthews
- Duration
- 9 hours 38 minutes
- Release Date
- 12 September 2024
- ISBN
- 9781399409360
- Format
- Audiobook
- Publisher
- Bloomsbury Publishing
- Genre
- Mind, body, spirit: thought and practice, Emotions and emotional intelligence, Assertiveness, motivation, self-esteem and positive mental attitude
Synopsis
Bloomsbury presents… Find Your Confidence: The no-nonsense guide to self-belief, written and read by Holly Matthews'I love this book ... it's like a friend taking you by the hand and showing you what to do' Andrea McLeanEveryone can access confidence - it's just a case of learning how.Would you like to feel more confident but don’t know where to start? Then Holly Matthews is here to help.Confidence is not a skill that we're born with or without but something that can be taught, practised and developed throughout your life. Focusing on both your inner and outer confidence, Holly will help transform your self-belief from the inside out. Each chapter is broken down to focus on a different everyday scenario as Holly provides simple and practical advice for tackling confidence head-on. Learn how to:- Thrive in social situations- Develop the tools to be a confident partner and parent – Ace speaking in public and being assertive in the work place.We all deserve to feel the best we can. This book is your friend and cheerleader to help you find your own confidence.
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