Find Your Light
- Author Olivia Molly Rogers
- Narrator Taryn Ryan
- Publisher W. F. Howes Ltd, Wavesound from W. F. Howes Ltd
- Publish Date 20 December 2021
- Run Time 5 hours and 27 minutes
- Format Audio
- Genre Assertiveness, motivation, self-esteem and positive mental attitude, Self-help, personal development and practical advice.
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What to expect
While many of her Instagram followers are eager for her fashion, art and insanely cute dog content, the heart of Olivia's audience is there for her refreshingly honest voice on body positivity and mental health.
In Find Your Light, Olivia reveals more of her story - from growing up as a shy child using food as comfort, to the pressures of modelling life, to finally finding the confidence, courage and self-belief to compete on the world stage. Olivia also shares the helpful mantras, tips and tools she's used to heal, have a healthy relationship with food and embrace her body.
This is a book for anyone who wants to practise self-love, feel more confident inside and out, and overcome the challenges that can hold us all back from finding our light.
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