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Digital Audiobook
Finding Peace of Mind by Jonathan Kemp

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Finding Peace of Mind

Publisher
Troubador Publishing Ltd
Publish Date
10 October 2025
Run Time
13 hours 43 minutes
Format
Audiobook
$13.95

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What to expect

This compelling memoir traces an extraordinary journey through mental illness and neurodiversity—one of hard-won insight, resilience, and wisdom.

Living with bipolar disorder, depression, addiction, and dyslexia, the author's path weaves through punk rock rebellion, police work, and entrepreneurship—revealing the complex reality of managing mental health and neurodiversity. Another deep depressive episode became the catalyst for a medical diagnosis, professional help, and true healing. With remarkable candour, the author shares his experiences navigating life, relationships, career challenges, and the quest for authentic identity.

More than an inspiring memoir, this book offers practical strategies for managing mental illness, building emotional resilience, and supporting others. Unflinchingly honest, it proves that transformation is possible—even in our darkest moments. A vital resource for anyone seeking understanding, hope, or their own path to healing.

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Details

Author
Jonathan Kemp
Narrator
Clive Haywood, Lucy Scott
Duration
13 hours 43 minutes
Release Date
10 October 2025
ISBN
9781806341474
Format
Audiobook
Publisher
Troubador Publishing Ltd
Genre
Coping with / advice about mental health issues or topics

Synopsis

This compelling memoir traces an extraordinary journey through mental illness and neurodiversity—one of hard-won insight, resilience, and wisdom. Living with bipolar disorder, depression, addiction, and dyslexia, the author's path weaves through punk rock rebellion, police work, and entrepreneurship—revealing the complex reality of managing mental health and neurodiversity. Another deep depressive episode became the catalyst for a medical diagnosis, professional help, and true healing. With remarkable candour, the author shares his experiences navigating life, relationships, career challenges, and the quest for authentic identity. More than an inspiring memoir, this book offers practical strategies for managing mental illness, building emotional resilience, and supporting others. Unflinchingly honest, it proves that transformation is possible—even in our darkest moments. A vital resource for anyone seeking understanding, hope, or their own path to healing.

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