Flourish
- Author Martin Seligman
- Narrator Jesse Boggs, Martin Seligman
- Publisher John Murray Press
- Publish Date 7 May 2026
- Run Time 9 hours and 30 minutes
- Format Audio
- Genre Assertiveness, motivation, self-esteem and positive mental attitude, Positive psychology, Psychology: emotions, Self-help, personal development and practical advice.
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What to expect
"Admirable and exciting." Sunday Times
"His most personal and boldest book so far." Nature
This book will make you flourish
Flourish builds on Dr Seligman's game-changing work on optimism, motivation and character to show how to get the most out of life, unveiling an electrifying new theory of what makes a good life - for individuals, for communities and for nations.
The content covered here - happiness, flow, meaning, love, gratitude, accomplishment, growth, better relationships - constitutes human flourishing. Learning that you can have more of these things is life-changing. Glimpsing the vision of a flourishing future is life-changing too.
With interactive exercises to help you explore your own attitudes and aims, Flourish is a watershed in the understanding of happiness as well as a tool for getting the most out of life.
| Author | Martin Seligman |
|---|---|
| Narrator | Jesse Boggs, Martin Seligman |
| Duration | 9 hours and 30 minutes |
| Release Date | |
| ISBN | 9781399842204 |
| Format | Audiobook |
| Publisher | John Murray Press |
| Genre | Assertiveness, motivation, self-esteem and positive mental attitude, Positive psychology, Psychology: emotions, Self-help, personal development and practical advice |
| Availability | AU, GB, IE |
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