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Flowing Zen
- Author
- Anthony Korahais
- Narrator
- Anthony Korahais
- Publisher
- Tantor Media, Inc
- Publish Date
- 6 February 2024
- Run Time
- 10 hours 1 minute
- Format
- Audiobook
What to expect
This candid book is half memoir and half manifesto. Anthony holds nothing back as he recounts his health struggles and explains, in modern language, how everyone can get remarkable results with qigong. Inside you'll discover:
● The real secret to healing yourself with qigong.
● How to practice daily even if you have zero willpower.
● A practical overview of the history, philosophy, and theory of qigong.
● How to navigate the world of self-healing, whether you practice qigong, tai chi, meditation, or yoga.
Get ready to feel fully alive as you find true healing with qigong!
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Details
- Author
- Anthony Korahais
- Narrator
- Anthony Korahais
- Duration
- 10 hours 1 minute
- Release Date
- 6 February 2024
- ISBN
- 9798765077580
- Format
- Audiobook
- Publisher
- Tantor Media, Inc
- Genre
- Mind, body, spirit: meditation and visualization, Mindfulness, Complementary therapies, healing and health
Synopsis
While studying at Columbia University, Anthony's life began to fall apart as he wrestled with anxiety, clinical depression, and low back pain. Everything changed for the better after he discovered the amazing art of qigong.This candid book is half memoir and half manifesto. Anthony holds nothing back as he recounts his health struggles and explains, in modern language, how everyone can get remarkable results with qigong. Inside you'll discover:● The real secret to healing yourself with qigong.● How to practice daily even if you have zero willpower.● A practical overview of the history, philosophy, and theory of qigong.● How to navigate the world of self-healing, whether you practice qigong, tai chi, meditation, or yoga.Get ready to feel fully alive as you find true healing with qigong!
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