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Digital Audiobook
Fly Higher by Sarah Furness

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Fly Higher

Author
Sarah Furness
Narrator
Sarah Furness
Publisher
Rethink Press
Publish Date
10 May 2023
Run Time
3 hours 48 minutes
Format
Audiobook
Genre
Management: leadership and motivation, Autobiography: historical, political and military
$13.95

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What to expect

Do people describe you as strong? Are you outwardly tough as old boots but inwardly plagued by self-doubt, self-pity or even self-loathing? In Fly Higher Sarah Furness, a former RAF helicopter pilot who served in Afghanistan, has translated the lessons she learned under fire into military-grade mindfulness strategies for improved self-leadership. Her Healthy Automatic Behaviours In Threatening Scenarios (HABITS) approach will teach you to stay bombproof under pressure – and feel awesome. Part memoir, part training manual for the mind, this audiobook will take you on a journey from helicopter crashes and interrogation training to meditation and 'winefulness'. Listen to this audiobook and learn how to: - Become your strongest ally - Command loyalty - Perform at your best

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Details
Author
Sarah Furness
Narrator
Sarah Furness
Duration
3 hours 48 minutes
Release Date
10 May 2023
ISBN
9781781337653
Format
Audiobook
Publisher
Rethink Press
Genre
Management: leadership and motivation, Autobiography: historical, political and military

Synopsis

Do people describe you as strong? Are you outwardly tough as old boots but inwardly plagued by self-doubt, self-pity or even self-loathing? In Fly Higher Sarah Furness, a former RAF helicopter pilot who served in Afghanistan, has translated the lessons she learned under fire into military-grade mindfulness strategies for improved self-leadership. Her Healthy Automatic Behaviours In Threatening Scenarios (HABITS) approach will teach you to stay bombproof under pressure – and feel awesome. Part memoir, part training manual for the mind, this audiobook will take you on a journey from helicopter crashes and interrogation training to meditation and 'winefulness'. Listen to this audiobook and learn how to: - Become your strongest ally - Command loyalty - Perform at your best

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