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Forgiveness is a Choice
- Author
- Robert D. Enright, PhD
- Narrator
- Kevin T. Collins
- Publisher
- Highbridge Company
- Publish Date
- 25 July 2023
- Run Time
- 9 hours 27 minutes
- Format
- Audiobook
What to expect
This groundbreaking work demonstrates how forgiveness, approached in the correct manner, benefits the forgiver far more than the forgiven. Filled with wisdom and warm encouragement, the book leads the listener on a path that will bring clarity and peace.
Enright is careful to distinguish forgiveness from "pseudoforgiveness" and to reassure listeners that forgiveness does not mean accepting continued abuse or even reconciling with the offender. Rather, by giving the gift of forgiveness, listeners are encouraged to confront and let go of their pain in order to regain their lives.
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Details
- Author
- Robert D. Enright, PhD
- Narrator
- Kevin T. Collins
- Duration
- 9 hours 27 minutes
- Release Date
- 25 July 2023
- ISBN
- 9781684571093
- Format
- Audiobook
- Publisher
- Highbridge Company
- Genre
- Relationships and families: advice and issues, Coping with depression and other mood disorders, Self-help, personal development and practical advice, Coping with mental health issues, Psychology, Interpersonal communication and skills, Sociology: family and relationships
Synopsis
Forgiveness Is a Choice is a self-help book for people who have been deeply hurt by another and caught in a vortex of anger, depression, and resentment. As a creator of the first scientifically proven forgiveness program in the country, Robert D. Enright shows how forgiveness can reduce anxiety and depression while increasing self-esteem and hopefulness toward one's future.This groundbreaking work demonstrates how forgiveness, approached in the correct manner, benefits the forgiver far more than the forgiven. Filled with wisdom and warm encouragement, the book leads the listener on a path that will bring clarity and peace.Enright is careful to distinguish forgiveness from "pseudoforgiveness" and to reassure listeners that forgiveness does not mean accepting continued abuse or even reconciling with the offender. Rather, by giving the gift of forgiveness, listeners are encouraged to confront and let go of their pain in order to regain their lives.
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