Four Ways to Click
- Author Amy Banks
- Narrator Karen Saltus
- Publisher Ascent Audio
- Publish Date 1 March 2015
- Run Time 7 hours
- Format Audio
- Genre Assertiveness, motivation, self-esteem and positive mental attitude, Interpersonal communication and skills, Relationships: friends / peer groups, Sociology: family and relationships.
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What to expect
We all experience moments when we feel isolated and alone. A 2006 Purdue University study found that twenty-five percent of Americans cannot name a single person they feel close to. Yet every single one of us is hardwired for close relationships. The key to more satisfying relationships—be it with a significant other, family member, or colleague—is to strengthen the neural pathways in our brains that encourage closeness and connection.
There are four distinct neural pathways that correspond to the four most important ingredients for healthy and satisfying relationships: calmness, acceptance, emotional resonance, and energy. This groundbreaking book gives readers the tools they need to strengthen the parts of their brain that encourage connection and to heal the neural damage that disconnection can cause.
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