Free Your Joy
- Author Lisa McCourt
- Narrator Lisa McCourt
- Publisher Highbridge Company
- Run Time 9 hours and 23 minutes
- Format Audio
- Genre Assertiveness, motivation, self-esteem and positive mental attitude, Self-help, personal development and practical advice.
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What to expect
Learning about joy is one thing, but it’s the doing that actually shifts your energy. McCourt offers a unique approach to joy and emotional wellness, outlining a year-long adventure in happiness that can be started on any day of the year. Joy is not an elusive fantasy to be chased; it is simply a skill to be learned, practiced, and mastered. McCourt takes listeners, month by month, through the life-altering principles of vibration elevation that she has taught for twenty years through her Joy School.
Each of the twelve “keys” to experiencing sustainable, authentic joy builds sequentially upon the previous one to create a progressive shifting of the listener's inner landscape to one of joy and ease. As the inner landscape transforms, transformation of the external reality inevitably follows. McCourt offers weekly “homeplay” for the listener to take into their daily experience which, when followed, upgrade their thought patterns and default reactions into beneficial new habits of thought and behavior.
| Author | Lisa McCourt |
|---|---|
| Narrator | Lisa McCourt |
| Duration | 9 hours and 23 minutes |
| ISBN | 9781696612524 |
| Format | Audiobook |
| Publisher | Highbridge Company |
| Genre | Assertiveness, motivation, self-esteem and positive mental attitude, Self-help, personal development and practical advice |
| Availability | AU, GB, IE, US |
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