From Survive to Thrive
- Author Margaret S. Chisolm, MD
- Narrator Kim Niemi
- Publisher Tantor Media, Inc
- Run Time 4 hours and 1 minute
- Format Audio
- Genre Abnormal psychology, Coping with depression and other mood disorders, Family and health, Psychology, Society and Social Sciences.
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What to expect
Are you struggling with personal problems, a mental health condition, or addiction? Are you looking to permanently improve your well-being and happiness? If you'd like to lead a fuller, more satisfying life—or help a mentally ill loved one—this book is for you.
In From Survive to Thrive, Dr. Margaret S. Chisolm, a psychiatrist at the Johns Hopkins School of Medicine, describes a tried-and-true plan to help anyone grappling with life's challenges learn how to flourish. Dr. Chisolm does not define health as the mere absence of illness. She wants you to be able to lead the best life possible—to thrive! In down-to-earth prose, Dr. Chisolm provides insight into how listeners can cultivate healthy habits and more positive reactions to life's provocations, choosing not to allow past life circumstances or a disease state to define their well-being
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