Skip to main content
Digital Audiobook
Getting Ahead of ADHD by Joel T. Nigg, PhD

Listen to a sample

00:00
00:00

Getting Ahead of ADHD

Author
Joel T. Nigg, PhD
Narrator
Paul Costanzo
Publisher
Tantor Media, Inc
Publish Date
6 March 2018
Run Time
10 hours 43 minutes
Format
Audiobook
Genre
Relationships and families: advice and issues, Age groups: children, Child, developmental and lifespan psychology, Medicine: general issues, Psychiatric and mental disorders, Abnormal psychology, Psychology
$13.95

Log in to see your price

Gift

What to expect

Does toxic pollution cause attention-deficit/hyperactivity disorder (ADHD)? What about screen use? Are alternative treatments worth exploring? Can dietary changes help? From leading ADHD researcher Joel T. Nigg, this book presents exciting treatment advances grounded in the new science of epigenetics—how genes and the environment interact. Distinguishing unsupported, even dangerous, approaches from bona fide breakthroughs, Dr. Nigg describes specific lifestyle changes that have been proven to support the developing brain. Vivid stories illustrate ways to maximize the positive effects of healthy nutrition, exercise, and sleep, and minimize the damage from stress and other known risk factors. The book will help you figure out which options hold the most promise for improving your child's symptoms and overall well-being—and gives you step-by-step suggestions for integrating them into daily life.

User Reviews

No reviews yet.

Details
Author
Joel T. Nigg, PhD
Narrator
Paul Costanzo
Duration
10 hours 43 minutes
Release Date
6 March 2018
ISBN
9781541486188
Format
Audiobook
Publisher
Tantor Media, Inc
Genre
Relationships and families: advice and issues, Age groups: children, Child, developmental and lifespan psychology, Medicine: general issues, Psychiatric and mental disorders, Abnormal psychology, Psychology

Synopsis

Does toxic pollution cause attention-deficit/hyperactivity disorder (ADHD)? What about screen use? Are alternative treatments worth exploring? Can dietary changes help? From leading ADHD researcher Joel T. Nigg, this book presents exciting treatment advances grounded in the new science of epigenetics—how genes and the environment interact. Distinguishing unsupported, even dangerous, approaches from bona fide breakthroughs, Dr. Nigg describes specific lifestyle changes that have been proven to support the developing brain. Vivid stories illustrate ways to maximize the positive effects of healthy nutrition, exercise, and sleep, and minimize the damage from stress and other known risk factors. The book will help you figure out which options hold the most promise for improving your child's symptoms and overall well-being—and gives you step-by-step suggestions for integrating them into daily life.

More from the same author

More from the same narrator

About xigxag

xigxag is an independent, UK-based audiobook platform and the UK's only B Corp certified audiobook company. We offer nearly 150,000 audiobooks, all with professional human narration. No AI-generated voices. xigxag is rated an Ethical Consumer Best Buy for audiobooks and a top-rated ethical bookshop.

There is no subscription. You buy the audiobooks you want, you own them permanently, and prices start at $13.95. The more you listen over the year, the less you pay per book, and there is always a selection in Listen for Less from $7.95. You can also send audiobooks as gifts using our audiobook gift cards or in-app gifting.

Every audiobook on xigxag has honest reviews covering both the book and the narration, and our community features make it easy to share what you are listening to, discover what others recommend, and find your next listen.

Download or stream on iOS, Android, or in your browser. Browse the full catalogue at xigxag.co.uk.