Getting Ahead of ADHD

Author Joel T. Nigg, PhD
Narrator Paul Costanzo
Publisher Tantor Media, Inc
Run Time 10 hours and 43 minutes
Format Audio
Genre Abnormal psychology, Age groups: children, Child, developmental and lifespan psychology, Family and health, Medicine: general issues, Psychiatric and mental disorders, Psychology, Relationships and families: advice and issues, Society and Social Sciences.

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What to expect

Does toxic pollution cause attention-deficit/hyperactivity disorder (ADHD)? What about screen use? Are alternative treatments worth exploring? Can dietary changes help? From leading ADHD researcher Joel T. Nigg, this book presents exciting treatment advances grounded in the new science of epigenetics—how genes and the environment interact. Distinguishing unsupported, even dangerous, approaches from bona fide breakthroughs, Dr. Nigg describes specific lifestyle changes that have been proven to support the developing brain. Vivid stories illustrate ways to maximize the positive effects of healthy nutrition, exercise, and sleep, and minimize the damage from stress and other known risk factors. The book will help you figure out which options hold the most promise for improving your child's symptoms and overall well-being—and gives you step-by-step suggestions for integrating them into daily life.

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