Skip to main content
Digital Audiobook
Gratitude by His Holiness the Dalai Lama

Listen to a sample

00:00
00:00

Gratitude

My First Meditation (Related to this series)

Narrator
Mikhail Sen
Publisher
Dorling Kindersley Ltd
Publish Date
19 March 2026
Run Time
7 minutes
Format
Audiobook

Not available in your country

We don't have the rights to sell this audiobook where you are. If it's already in your library you can still listen to it in My Books.

What to expect

His Holiness the Dalai Lama teaches young listeners to practise gratitude in this wonderfully audiobook for children.

Gratitude can change your perspective of the world, and is a state of mind that can be easily achieved. By noticing the positive aspects in life, young listeners can strengthen relationships and improve your emotional and psychological wellbeing - making this a perfect topic to introduce to children from a young age. It has never been easier to start practising gratitude!

Other titles in the series include: Loving Kindness, Acts of Kindness, and Peaceful Mind.

© 2025 His Holiness the 14th The Dalai Lama (P) 2025 DK Audio

His Holiness the 14th Dalai Lama, Tenzin Gyatso, describes himself as a simple Buddhist monk. He is the spiritual leader of Tibet. His Holiness the Dalai Lama is a man of peace. In 1989 he was awarded the Nobel Peace Prize for his non-violent struggle for the liberation of Tibet, and he has also authored or co-authored more than 110 books.

Mikhail Sen is back again for the third audiobook in this series alongside this series he has narrated a lot of crime novels and fiction. When he is not narrating you may have spotted him in the HBO series House of the Dragon or on the BBC's A Suitable Boy. In his down time he plays cricket and enjoys singing folk music.

User Reviews

No reviews yet.

Details

Author
His Holiness the Dalai Lama
Narrator
Mikhail Sen
Duration
7 minutes
Release Date
19 March 2026
ISBN
9780241769836
Format
Audiobook
Publisher
Dorling Kindersley Ltd
Genre
Early years / early learning concepts, Baby books, Children’s / Teenage personal and social topics: Emotions, moods, feelings and behaviours

Synopsis

His Holiness the Dalai Lama teaches young listeners to practise gratitude in this wonderfully audiobook for children.Gratitude can change your perspective of the world, and is a state of mind that can be easily achieved. By noticing the positive aspects in life, young listeners can strengthen relationships and improve your emotional and psychological wellbeing - making this a perfect topic to introduce to children from a young age. It has never been easier to start practising gratitude!Other titles in the series include: Loving Kindness, Acts of Kindness, and Peaceful Mind.© 2025 His Holiness the 14th The Dalai Lama (P) 2025 DK AudioHis Holiness the 14th Dalai Lama, Tenzin Gyatso, describes himself as a simple Buddhist monk. He is the spiritual leader of Tibet. His Holiness the Dalai Lama is a man of peace. In 1989 he was awarded the Nobel Peace Prize for his non-violent struggle for the liberation of Tibet, and he has also authored or co-authored more than 110 books.Mikhail Sen is back again for the third audiobook in this series alongside this series he has narrated a lot of crime novels and fiction. When he is not narrating you may have spotted him in the HBO series House of the Dragon or on the BBC's A Suitable Boy. In his down time he plays cricket and enjoys singing folk music.

About xigxag

xigxag is an independent, UK-based audiobook platform and the UK's only B Corp certified audiobook company. We offer nearly 150,000 audiobooks, all with professional human narration. No AI-generated voices. xigxag is rated an Ethical Consumer Best Buy for audiobooks and a top-rated ethical bookshop.

There is no subscription. You buy the audiobooks you want, you own them permanently, and prices start at $13.95. The more you listen over the year, the less you pay per book, and there is always a selection in Listen for Less from $7.95. You can also send audiobooks as gifts using our audiobook gift cards or in-app gifting.

Every audiobook on xigxag has honest reviews covering both the book and the narration, and our community features make it easy to share what you are listening to, discover what others recommend, and find your next listen.

Download or stream on iOS, Android, or in your browser. Browse the full catalogue at xigxag.co.uk.