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Gutbliss
- Author
- Dr. Robynne Chutkan
- Narrator
- Randye Kaye
- Publisher
- Tantor Media, Inc
- Publish Date
- 22 March 2016
- Run Time
- 9 hours
- Format
- Audiobook
What to expect
- A primer on the real reasons for gastrointestinal distress, and why it's much more common in women
- A look at the debilitating side effects of supposedly healthy habits—from Greek yogurt to bloat-inducing aspirin
- An expert analysis of symptoms that could indicate a serious underlying condition
- An indispensable checklist to pinpoint the exact cause of your bloating
Just a few small changes in diet, lifestyle, and exercise can make a huge difference in a woman's digestive health, but the changes have to be the right ones. Going beyond the basics of top sellers such as Wheat Belly, Dr. Chutkan's Gutbliss empowers women to take control of their gastrointestinal wellness.
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Details
- Author
- Dr. Robynne Chutkan
- Narrator
- Randye Kaye
- Duration
- 9 hours
- Release Date
- 22 March 2016
- ISBN
- 9781515974222
- Format
- Audiobook
- Publisher
- Tantor Media, Inc
- Genre
- Popular medicine and health, Coping with illness and specific health conditions, Gastroenterology, Women’s health, Coping with illness and specific health conditions
Synopsis
Many so-called cures for women's bloating and indigestion, from juice cleanses to specialty diets, are based on junk science. For women seeking true relief from that overall feeling of discomfort in any size jeans, Dr. Robynne Chutkan has the perfect plan for feeling light, tight, and bright in ten days. Gutbliss offers: A primer on the real reasons for gastrointestinal distress, and why it's much more common in women A look at the debilitating side effects of supposedly healthy habits—from Greek yogurt to bloat-inducing aspirin An expert analysis of symptoms that could indicate a serious underlying condition An indispensable checklist to pinpoint the exact cause of your bloatingJust a few small changes in diet, lifestyle, and exercise can make a huge difference in a woman's digestive health, but the changes have to be the right ones. Going beyond the basics of top sellers such as Wheat Belly, Dr. Chutkan's Gutbliss empowers women to take control of their gastrointestinal wellness.
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