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Half-Arse Human

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What to expect

"This is the only self-help book that will tell you to give up. Except . . . you don't need to give up, do you? Because you didn't start.

Me either."

Leena Norms is a half-arser. A shave-one-legger. A rinse-the-plates-and-tell-herself-any-residual-dirt-will-improve-her-immune-system-er. And yet, she is determined to live better, build a career, strengthen her relationships, be good to her body, sort out her wardrobe, find meaningful hobbies, act on her ethics, and live a full, passionate, varied life.

And it's possible. Half-Arse Human will show you to harness the power of considered chaos and upgrade the parts of your life that really matter, without expending more than you have to give. Trying to be superhuman is out - being a half-arse human is in. Find out why living a life of slap-dash isn't as shameful as it seems; in fact, it might be the key to living the life you've always wanted. In a world of high-flyers, let's at least get you in the air.

User Reviews

Book 4.8
Narration 4.9
5.0
5.0
talkana 17/01/2025
4.0
5.0
teresari 16/01/2025
5.0
5.0
nika0 09/01/2025
3.0
3.0
maybe_a_vampire 04/02/2025
5.0
5.0
ceciillee 26/12/2024
4.0
5.0
Deadlymuffins 30/12/2024
5.0
5.0
Upliftingly real. A u2018self-helpu2019 book that is actually possible to fully follow through with and reap all the rewards of. Lena really feels like sheu2019s in it (life) with you and values your time and energy as much as you should yourself.
marilgc 12/01/2025
5.0
5.0
emilypike 06/01/2025
5.0
5.0
This book is everything I hoped it would be and more. Absolutely smashed it Leena, Curly Wurly deserved :)
Roksana.Hajnas 04/01/2025
5.0
5.0
izzyafternoon 30/12/2024
5.0
5.0
malin 06/02/2025
5.0
5.0
Loved it! Amazing work and lovely narration!
veerakatariina 15/01/2025
5.0
4.0
barbarafed 17/01/2025
5.0
5.0
nuclearwasted 30/12/2024
5.0
5.0
Soph_Naughton 01/01/2025
5.0
5.0
flo_rina 12/01/2025
5.0
5.0
Loved this to bits. I listened to it whilst caring for my newborn baby, who cries a lot and does not sleep well. So I spend hours holding him in my arms to let him sleep, and Leena was very good company. I struggle a lot with perfectionism, but I also have lots of creative ideas which I obviously donu2019t start because it could turn out (the horror) imperfect. So listening to someone I have come to know a little bit through her YouTube channel who whispers that I am u2018allowedu2019 to half arse a lot of things, was a nice change to the harsh things I often tell myself. I am going to gift this to two of my best friends u2764ufe0f
amberlinde 18/02/2025
5.0
5.0
BruisedBanana 24/01/2025
5.0
5.0
MichelleListens 29/12/2024
5.0
5.0
eisoryam 12/01/2025
5.0
5.0
frejsb 03/02/2025
5.0
5.0
Really enjoyed listening in the car on my trip to and from Sheffield this New year. I loved hearing Leenas narration.
I have bought a physical copy for my sister and one for myself to have a flick through when I need reminding that I don't have to whole arse every aspect of my life!

Thank you Leena

kellebeany 06/01/2025
5.0
5.0
I pre ordered this book cos I knew it would be amazing and It did not disappoint!! I just love this book and will keep going back to it!
im a gnu 12/01/2025
4.0
5.0
sarkamatty 21/01/2025
5.0
5.0
Approachable tips for reflection & encouragement to do SOMETHING which is always better than nothing.
Filled with heart, humour and hope.
_curly_ 27/01/2025
5.0
3.0
cpmba 16/01/2025
5.0
5.0
This is a light-hearted, heartening, and enlightening book examining all the things we often absorb or are guilted into believing. So many of these things we're trying to solve from an individualist standpoint are actually symptoms of a broader problem but it is often to the benefit of corporations to make them into individual issues (to be solved by consumption) than societal or communal ones. A funny and enjoyable book for sure!
SedgeWren 30/12/2024
4.0
5.0
I never write reviews so I'm not great at it but I should probably at least half-arse it, in spirit of the book! I'm a long time watcher of Leena's so without much surprise I really enjoyed listening to this and her narrative voice is pretty much perfect to me.

This was the soundtrack to a 7-hour train ride visiting family for the holidays (great timing) and I was engaged almost the whole way (Half-Arse Vegan is less interesting if you've watched Leena's channel for years).

It left me feeling hopeful and with a little list of new things to half-arse! (I love saying that)
emira687 21/12/2024
5.0
5.0
This was so very very lovely. So much to think about, very motivating and validating. However I would have preferred a few more references to curly wurlys.
stphmrns 06/01/2025
5.0
5.0
It's only January and I've already found my best book of the year. I'm imagining all the little far flung pockets of the world that are going to be made a little calmer, saner, better because of someone reading this book. Thank you Leena <3
Brittney 08/01/2025
5.0
5.0
Wow. Just wow.

I love Leena and watch her YouTube religiously but I have to admit, I was skeptical. I actively HATE the self help genre. I know that's a strong word but as a neurodivergent, chronically ill person, every book felt like I'd been sold a dud.

This book is the answer to that. I will never have to read another self help book again. I should have guessed Leena would absolutely smash it tbh, her video essays are a work of art. But this will be my go to birthday present for literally everyone until I have given it to every single person I know. I don't think you have to know Leena and her online work to enjoy this at all. I think this is genuinely accessible for everyone who's not an uptight fart.

Thank you, Leena, this book was genuinely healing for me, you've done an absolutely cracking job.
kirstyp 04/01/2025
5.0
5.0
Wonderful book... made me feel so much less lonely about my best never feeling 'good enough' and challenging that mantra...

Full of great ideas and some chill, actionable and joyful plans that I'm already bubbling with excitement to get going with!

emihax 21/12/2024
4.0
5.0
I really enjoyed this audiobook and the laid back, chatty style it was delivered in. While I didn't find all the advice applicable to my life as someone who is likely a very different person from Leena, I found many of the perspectives and tips quite helpful and I'm excited to get on with some half arsed improvements to myself, my life, and my place in the world! Thanks for a great audiobook experience!
pumpkindust 17/01/2025
5.0
5.0
fiona12345 01/01/2025
5.0
5.0
Beautifully written and funny. So wonderful to listen to as a long-time gumptioner who wants more people to appreciate Leena's wise and witty words!
lauralindahl 06/01/2025
4.0
5.0
Anouksbooks 15/02/2025
5.0
5.0
sagefright 29/01/2025
5.0
5.0
Followed Leena on YouTube for a few years and just like her channel, this book was like a warm and funny mentor showing you that it's okay to mess up. Better yet, plan to fail so you don't end up doing nothing. Better is *better* than best for all aspects of your life - expect for the one that matters to you.

This was a great start to my year and helped combat my all or nothing type A brain.
Praniya Rai 02/01/2025
5.0
5.0
The most refreshingly honest and comforting self-help book Iu2019ve had the pleasure of reading. One curly wurly short of a half-arse miracle.
francey177 24/01/2025
5.0
5.0
This book is stashed full of new, interesting, and perceptive ideas; a lot of which I'll be taking on board. I love the concept of half arse human, and would highly recommend.
awatkinssmith 03/01/2025
5.0
5.0
I really enjoyed listening to this Audio book, some really practical and thought provoking suggestions that are achievable and down to earth.
Would definitely recommend!
Jazzyrococat 14/01/2025
5.0
5.0
rosemoutarde 31/12/2024

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