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Happiness
- Author
- Matthieu Ricard
- Narrator
- Robert Fass
- Publisher
- Hachette Audio
- Publish Date
- 11 December 2018
- Run Time
- 9 hours
- Format
- Audiobook
What to expect
Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an inspirational and forward-looking account of how we can begin to rethink our realities in a fast-moving modern world. With its revelatory lessons and exercises, Happiness is an eloquent and stimulating guide to a happier life.
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Details
- Author
- Matthieu Ricard
- Narrator
- Robert Fass
- Duration
- 9 hours
- Release Date
- 11 December 2018
- ISBN
- 9781549173141
- Format
- Audiobook
- Publisher
- Hachette Audio
- Genre
- Assertiveness, motivation, self-esteem and positive mental attitude, Coping with stress, Mind, body, spirit: meditation and visualization
Synopsis
In this groundbreaking book, Matthieu Ricard makes a passionate case for happiness as a goal that deserves as least as much energy as any other in our lives. Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an inspirational and forward-looking account of how we can begin to rethink our realities in a fast-moving modern world. With its revelatory lessons and exercises, Happiness is an eloquent and stimulating guide to a happier life.
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