HBR’s 10 Must Reads on Mental Toughness
- Author various authors
- Narrator Emily Durante, Tim Paige
- Publisher Ascent Audio
- Run Time 4 hours and 30 minutes
- Format Audio
- Genre Advice on careers and achieving success, Business and Management, Management: leadership and motivation, Psychology: emotions, Self-help, personal development and practical advice, Society and Social Sciences.
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What to expect
We've combed through hundreds of articles in the Harvard Business Review archive and selected the most important ones to help you build your emotional strength and resilience—and to achieve high performance.
This book will inspire you to: thrive on pressure like an Olympic athlete; manage and overcome negative emotions by acknowledging them; plan short-term goals to achieve long-term aspirations; surround yourself with the people who will push you the hardest; use challenges to become a better leader; use creativity to move past trauma; and understand the tools your mind uses to recover from setbacks.
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