Heal Pelvic Pain
- Author Amy Stein
- Narrator Camille Mazant
- Publisher Echo Point Books & Media, LLC
- Publish Date 24 June 2024
- Run Time 5 hours and 42 minutes
- Format Audio
- Genre Complementary therapies, healing and health, Coping with personal, social and health topics, Family and health, Mind, body, spirit, Pain and pain management, Rehabilitation.
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Listen to a sample
What to expect
Stop your pelvic pain, naturally!
If you suffer from emotionally stressful pelvic floor disorders, including pelvic pain, irritable bowel syndrome, endometriosis, prostatitis, incontinence, or discomfort during sex, urination, or bowel movements, it's time to alleviate your symptoms and heal without drugs or surgery.
Natural cures, in the form of exercise, nutrition, massage, and self-care therapy, focus on the underlying cause of your pain, heal your condition, and stop your pain forever.
The life-changing plan in this audiobook gets to the root of your disorder with:
- A stretching, muscle-strengthening, and massage program you can do at home
- Guidelines on foods that will ease your discomfort
- Suggestions for stress- and pain-reducing home spa treatments
- Exercises for building core strength and enhancing sexual pleasure
Heal Pelvic Pain is expertly narrated by Camille Mazant. All exercises and resources referenced in the audiobook are included in the supplementary PDF.
©2009 Amy Stein. Produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont.
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