Help Heal Yourself from Cancer

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What to expect

Science-based guidance on getting the best from your cancer treatment from one of America’s most trusted doctors

Cancer can make you feel powerless. Survival rate statistics can leave you feeling helpless and afraid.

But you are a person, not a percentage. And you are not powerless.In Help Heal Yourself from Cancer, cancer survivors and medical-profession veterans Bill and Martha Sears help you go from patient to partner in your cancer-healing journey. They outline the steps you can take, both in working with your cancer-care providers and on your own, to maximize your chances of not just beating cancer, but thriving in its wake.

This comprehensive guide will help you: - Develop a conquer-cancer mindset. The science is clear: cancer healing begins with the brain. Believing you will heal is the first step. - Personalize your treatment plan. Find out what tests to ask for, which advice to pay attention to (and what to ignore), and how to talk to your oncologist about designing a plan that’s perfectly tailored to you and your cancer. - LEAN in to supporting your immune system. Learn how to best support your natural cancer-fighting army through lifestyle, exercise, and nutrition—giving chemotherapy and radiation the best chance of success.

With eye-catching illustrations to boost understanding and special sections on breast, colon, lung, and brain cancers, this audiobook gives you the tools you need to stop fearing your cancer and start boosting your immune system, fine-tuning your treatment plan, and taking charge of your healing—all so you can ultimately Help Heal Yourself from Cancer.

Critics Review

“This excellent guide provides an evidence-based road map to help patients with cancer, and anyone who wants to avoid getting cancer, take back the reins and become an active participant, together with their health professionals, in the quest to restore and maintain their health.”

Richard Van Etten, MD, PhD, director of the UCI Chao Family Comprehensive Cancer Center

“Practical advice and guidance for patients with cancer and their families on how to embark on the journey to heal from cancer. The book is a riveting read that empowers patients and their families with self-help tools to become wiser partners in their cancer care.”

Mahtab Jafari, PharmD, author of The Truth About Dietary Supplements

“This book will teach you how to work smarter with your doctor, customize an action plan, and take charge of your recovery…Healing takes courage, and we all have courage, even if we have to dig deep to find it. To find the courage you need to heal from cancer, just turn the page!”

Bryce Wylde, DHMHS, functional medicine clinician, founder of Mymmunity, and cofounder of The DNA Company

“Help Heal Yourself from Cancer empowers each of us to take control of our health and healthcare, with practical insight to help patients through their cancer healing journey. In an easy to read and understand format, important features of the book include practical science-based tips and guidance for building a conquer-cancer diet, building and partnering with your conquer-cancer team, and living ‘L.E.A.N.’ This is a must read, serving as guide for both patients and their health care team.”

Marla Anderson, MD, FACS, medical director of surgical breast oncology for Mission Hospital

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