Listen to a sample
High on Life
- Author
- David JP Phillips
- Narrator
- David JP Phillips
- Publisher
- Penguin Books Ltd
- Publish Date
- 1 February 2024
- Run Time
- 5 hours 57 minutes
- Format
- Audiobook
- Genre
- Popular psychology, Cognitive and behavioural neuroscience, Coping with / advice about mental health issues or topics
- Rating
- 5.0 (1 review)
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What to expect
Brought to you by Penguin.
Neurochemicals affect just about everything in our bodies, including how we think and feel.
Supercharge your brain and activate your best self by diving deep into hormonal health and understanding how just six key substances can transform your mind and body with lasting effects.
Dopamine, Oxytocin, Serotonin, Cortisol, Endorphin and Testosterone - these are the six substances that internationally acclaimed Swedish public speaker and coach David JP Phillips will guide you through to understand just how our chemistry can affect us and how we can take control and affect it.
In this simple and accessible guide, learn how to harness the immense power of your mind to its fullest potential and optimize your body's chemical factory to achieve lasting transformation. This book will lead you to the future you desire and is for everyone who wants to feel high on life for real.
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'A hands-on manual for influencing human happiness through your own biology... It doesn't get any better than this!' - Thomas Erikson author of Surrounded by Idiots
©2024 David JP Phillips (P)2024 Penguin Audio
Critics Review
-
A hands-on manual for influencing human happiness through your own biology... It doesn't get any better than this!
Thomas Erikson, author of Surrounded by Idiots
-
Useful for anyone wishing to brighten up their lives
The Sunday Times
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These six hormones have the power to change your life
The Telegraph
User Reviews
Book 5.0
Narration 5.0
-
5.0 5.0
Thank you for this book and the resources.
anthea 2024-04-29
Details
- Author
- David JP Phillips
- Narrator
- David JP Phillips
- Duration
- 5 hours 57 minutes
- Release Date
- 1 February 2024
- ISBN
- 9781405958950
- Format
- Audiobook
- Publisher
- Penguin Books Ltd
- Genre
- Popular psychology, Cognitive and behavioural neuroscience, Coping with / advice about mental health issues or topics
- Rating
- 5.0(1 review)
- Narration
- 5.0(1 review)
Synopsis
Brought to you by Penguin.Neurochemicals affect just about everything in our bodies, including how we think and feel.Supercharge your brain and activate your best self by diving deep into hormonal health and understanding how just six key substances can transform your mind and body with lasting effects.Dopamine, Oxytocin, Serotonin, Cortisol, Endorphin and Testosterone - these are the six substances that internationally acclaimed Swedish public speaker and coach David JP Phillips will guide you through to understand just how our chemistry can affect us and how we can take control and affect it.In this simple and accessible guide, learn how to harness the immense power of your mind to its fullest potential and optimize your body's chemical factory to achieve lasting transformation. This book will lead you to the future you desire and is for everyone who wants to feel high on life for real.-----------------------------------------------------------------------------------'A hands-on manual for influencing human happiness through your own biology... It doesn't get any better than this!' - Thomas Erikson author of Surrounded by Idiots©2024 David JP Phillips (P)2024 Penguin Audio
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