Highly Sensitive People in an Insensitive World, 2nd edition
- Author Ilse Sand
- Narrator Lisa Armytage
- Publisher John Murray Press
- Publish Date 27 November 2025
- Run Time 3 hours and 59 minutes
- Format Audio
- Genre Coping with personal, social and health topics, Psychotherapy, Self-help, personal development and practical advice.
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What to expect
Written for highly sensitive people, the book explains the characteristics of being highly sensitive and how to overcome common difficulties, such as low self-esteem and the exhausting effects of socialising. This newly updated edition is full of the most up-to-date research on what it means to be highly sensitive, material on stimulation and creativity, and an abundance of new, transformative exercises and tools to help you cope with overwhelm, improve your wellbeing, and appreciate the unique advantages of high sensitivity.
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