Honest Aging
- Author Rosanne M. Leipzig, MD, PhD
- Narrator Suzie Althens
- Publisher Highbridge Company
- Publish Date 10 January 2023
- Run Time 13 hours and 49 minutes
- Format Audio
- Genre Age groups: adults, Coping with ageing, Menopause, Relationships and families: advice and issues, Women’s health.
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What to expect
Leipzig, an expert in evidence-based geriatrics, highlights how eighty-year-olds differ from sixty-year-olds and why knowing this is important for your health. With candor, humor, and empathy, this book will provide you with the knowledge and practical advice to optimize aging. The book helps you recognize age-related changes in your body and mind and understand what's typical with aging and what's not; offers guidance for common health concerns; shares advice on how to make decisions about health care, driving, and where to live; includes helpful checklists and lists of medications to prepare for doctor and hospital visits; recommends the best technology options, such as mobility devices, emergency device systems, and more; counters common myths about aging; and offers resources for additional information, self-help, and support.
Enriched by patient stories and deep dives into science and the latest research, Honest Aging gives you the tools to take control of your health and well-being as you age.
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