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How to Heal a Broken Heart in 30 Days
- Author
- Mike Riley
- Narrator
- Michael Hinton
- Publisher
- Tantor Media, Inc
- Publish Date
- 20 December 2016
- Run Time
- 6 hours 20 minutes
- Format
- Audiobook
- Genre
- Relationships and families: advice and issues, Self-help, personal development and practical advice, Separation and divorce: advice and issues, Assertiveness, motivation, self-esteem and positive mental attitude, Self-help, personal development and practical advice, Dating, relationships, living together and marriage: advice and issues, Assertiveness, motivation, self-esteem and positive mental attitude
What to expect
Suffering from a broken heart? Afraid you'll never get over this feeling of emptiness and loss? You can, and with the help of this easy-to-follow program of action, you will.
Follow Howard Bronson and Mike Riley as they lead you through their thirty-day plan for recovering from your broken heart. They will guide you through a brief period of mourning for your loss, and then the process of rebuilding yourself and your life. You are encouraged to enjoy good memories of the relationship that's just ended, while remembering the reasons for the breakup. You will learn to take responsibility for your own emotions, face your fears, and ultimately to seek new people and new experiences. Find out:
- How and why to cry 'til dry
- Good ways to beat loneliness
- Why it pays to forgive your ex
- How to "let go" of old memories and resentments
How to Heal a Broken Heart in 30 Days prescribes a wide array of tested and proven insights and exercises. After thirty days of active self-restoration, your heart will be healed and whole again—and you'll be ready for anything.
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Details
- Author
- Mike Riley
- Narrator
- Michael Hinton
- Duration
- 6 hours 20 minutes
- Release Date
- 20 December 2016
- ISBN
- 9781515986522
- Format
- Audiobook
- Publisher
- Tantor Media, Inc
- Genre
- Relationships and families: advice and issues, Self-help, personal development and practical advice, Separation and divorce: advice and issues, Assertiveness, motivation, self-esteem and positive mental attitude, Self-help, personal development and practical advice, Dating, relationships, living together and marriage: advice and issues, Assertiveness, motivation, self-esteem and positive mental attitude
Synopsis
"It's over. Now what?"Suffering from a broken heart? Afraid you'll never get over this feeling of emptiness and loss? You can, and with the help of this easy-to-follow program of action, you will.Follow Howard Bronson and Mike Riley as they lead you through their thirty-day plan for recovering from your broken heart. They will guide you through a brief period of mourning for your loss, and then the process of rebuilding yourself and your life. You are encouraged to enjoy good memories of the relationship that's just ended, while remembering the reasons for the breakup. You will learn to take responsibility for your own emotions, face your fears, and ultimately to seek new people and new experiences. Find out:How and why to cry 'til dryGood ways to beat lonelinessWhy it pays to forgive your exHow to "let go" of old memories and resentmentsHow to Heal a Broken Heart in 30 Days prescribes a wide array of tested and proven insights and exercises. After thirty days of active self-restoration, your heart will be healed and whole again—and you'll be ready for anything.
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