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How to Hold a Grudge
- Author
- Sophie Hannah
- Narrator
- Sophie Hannah
- Publisher
- Hodder & Stoughton
- Publish Date
- 1 November 2018
- Run Time
- 8 hours 49 minutes
- Format
- Audiobook
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What to expect
'Hannah is excellent on how to embrace our grudges, nurture them and use them to become a better person' Grazia
What if grudges are not just good for us but great?
How often have you held a grudge and felt guilty about it? 'Forgive and move on' is the received wisdom, and that's what many of us try to do.
Positive thinking is essential for a happy life, but how we get to that positive is even more crucial.
What if grudges can ward off danger, and help us live better lives?
What if they can act as stepping stones, pointing us in the right direction?
This ultimate guide will give you all the tools you need to analyse, process and embrace your grudges in order to be your best possible self.
** How to Hold a Grudge - The Podcast now available for download! Check out Grudge of the Week, and discover the latest Grudge Music **
(P)2018 Hodder & Stoughton Limited
Critics Review
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Hannah is entertaining company and the book is even more amusing...
The Times
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Amusing and insightful
The Sunday Times Culture
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Hannah is excellent on how to embrace our grudges, nurture them and use them to become a better person
Grazia
-
Praise for Sophie Hannah
:
See more reviews See fewer reviews
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Taut, ingenious
Sunday Express
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Another success for this inventive writer
Sunday Telegraph
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Sophie Hannah is currently one of the most prolific authors in Britain
Stylist
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The language in Sophie Hannah's novels is so precise and elegantly phrased. More noteworthy, perhaps, is her sure grasp of psychology
Financial Times
User Reviews
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Details
- Author
- Sophie Hannah
- Narrator
- Sophie Hannah
- Duration
- 8 hours 49 minutes
- Release Date
- 1 November 2018
- ISBN
- 9781473695566
- Format
- Audiobook
- Publisher
- Hodder & Stoughton
- Genre
- Self-help, personal development and practical advice, Popular psychology
Synopsis
'Hannah is entertaining company and the book is even more amusing...' The Times'Hannah is excellent on how to embrace our grudges, nurture them and use them to become a better person' GraziaWhat if grudges are not just good for us but great?How often have you held a grudge and felt guilty about it? 'Forgive and move on' is the received wisdom, and that's what many of us try to do. Positive thinking is essential for a happy life, but how we get to that positive is even more crucial. What if grudges can ward off danger, and help us live better lives?What if they can act as stepping stones, pointing us in the right direction? This ultimate guide will give you all the tools you need to analyse, process and embrace your grudges in order to be your best possible self.** How to Hold a Grudge - The Podcast now available for download! Check out Grudge of the Week, and discover the latest Grudge Music **(P)2018 Hodder & Stoughton Limited
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