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How To Meditate
- Author
- Adrian Tanase
- Narrator
- Adrian Tanase
- Publisher
- Crystal Gate Publishing
- Publish Date
- 15 June 2022
- Run Time
- 1 hour 14 minutes
- Format
- Audiobook
What to expect
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Details
- Author
- Adrian Tanase
- Narrator
- Adrian Tanase
- Duration
- 1 hour 14 minutes
- Release Date
- 15 June 2022
- ISBN
- 4061707948428
- Format
- Audiobook
- Publisher
- Crystal Gate Publishing
- Genre
- Mind, body, spirit, Mind, body, spirit: thought and practice
Synopsis
In this book, I am presenting the practice of meditation in simple words, so that anyone can understand it, and start practicing it. This book is created especially for beginner practitioners that want to pursue the practice of meditation and want to know how to start and how to practice it. Inside the book there are 13 chapters, describing the process of meditation and general meditation instructions. All throughout the book, I'm guiding you through this process of breathing meditation, to make sure nothing will stand in the way of your successful practice. Enjoy!
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