How To Walk
- Author Thich Nhat Hanh
- Narrator John Sackville
- Publisher Ebury Publishing
- Publish Date 18 July 2019
- Run Time 1 hour and 5 minutes
- Format Audio
- Genre Buddhism, Spirituality and religious experience.
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Listen to a sample
What to expect
Penguin presents the audio edition of How to Walk by Thich Nhat Hanh, read by John Sackville.
How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.
Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.
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