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Hustle, Flow, or Let It Go?
- Author
- Portia Preston, DrPH
- Narrator
- Diana Blue
- Publisher
- ChristianAudio.com
- Publish Date
- 5 August 2025
- Run Time
- 6 hours 41 minutes
- Format
- Audiobook
What to expect
If you long to develop a sustainable wellness practice that meets you where you are in your current state of life, Hustle, Flow, or Let It Go? provides a framework for determining what the hustle costs you, where you can nurture flexibility, and what you need to release in your life. It shows you how to loosen the grip of perfectionism and societal expectations to address your authentic needs, allowing you to pursue wellness and connection with awareness and self-compassion.
If the hustle is leaving you hopeless and exhausted, the wisdom found in this book offers a better way—helping you to create a customized blueprint for wellness that honors your reality and gives you life.
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Details
- Author
- Portia Preston, DrPH
- Narrator
- Diana Blue
- Duration
- 6 hours 41 minutes
- Release Date
- 5 August 2025
- ISBN
- 9781545929902
- Format
- Audiobook
- Publisher
- ChristianAudio.com
- Genre
- Assertiveness, motivation, self-esteem and positive mental attitude, Assertiveness, motivation, self-esteem and positive mental attitude, Coping with stress
Synopsis
In a fast-paced world filled with distraction, it is easy to lose sight of ourselves and what we value most. We struggle with slowing down and protecting what gives our lives pleasure and meaning. Our well-being pays the price.If you long to develop a sustainable wellness practice that meets you where you are in your current state of life, Hustle, Flow, or Let It Go? provides a framework for determining what the hustle costs you, where you can nurture flexibility, and what you need to release in your life. It shows you how to loosen the grip of perfectionism and societal expectations to address your authentic needs, allowing you to pursue wellness and connection with awareness and self-compassion.If the hustle is leaving you hopeless and exhausted, the wisdom found in this book offers a better way—helping you to create a customized blueprint for wellness that honors your reality and gives you life.
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