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Hygge

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What to expect

Candlelight is hygge; the smell of freshly brewed coffee is hygge; the feel of crisp, clean bed linen is hygge; dinner with friends is hygge. 'Hygge', pronounced 'hoo-ga', is a Danish philosophy that roughly translates to 'cosiness'. But it is so much more than that. It's a way of life that encourages us to be kinder to ourselves, to take pleasure in the modest, the mundane and the familiar. It is a celebration of the everyday, of sensual experiences rather then things. It's an entire attitude to life that results in Denmark regularly being voted one of the happiest countries in the world.

So, with two divorces behind her and her 50th birthday rapidly approaching, journalist Charlotte Abrahams ponders whether it's hygge that's been missing from her life. Is it a philosophy we can all embrace? In a society where lifestyle trends tend to centre on deprivation - be it no sugar, no gluten, no possessions - what does cherishing yourself actually mean? And will it make her happy?

In Hygge, Charlotte Abrahams weaves the history of hygge and its role in Danish culture with her own attempts, as an English woman, to embrace a more hygge life. In this beautifully written and stylishly designed book, she examines the impact this has on her home, her health, her relationships and, of course, her happiness.

Light a candle, pour yourself a glass of wine, and get ready to enjoy your more hygge life.

Written and read by Charlotte Abrahams

(p) 2016 Orion Publishing Group

Critics Review

Writer Charlotte Abrahams was approaching 50 and feeling flustered. She had a busy life but the niggling feeling something was missing. Already familiar with hygge, she decided to make her research into the concept 'a bit more personal' and attempted to apply the philosophy of 'self-kindness' to her own life, ditching multi-tasking for mindfulness, making time for cake and lie-ins and cherishing the way these changes improved life.
THE SIMPLE THINGS
Author Charlotte Abrahams
Narrator Charlotte Abrahams
Duration 3 hours and 45 minutes
Release Date
ISBN 9781409167624
Format Audiobook
Publisher Orion
Genre Lifestyle and personal style guides, Memoirs, Self-help, personal development and practical advice
Availability AU, GB, IE, US

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