Imagine: Using Mental Imagery to Reach Your Full Potential
- Author Lydia Ievleva
- Narrator Patricia Rodriguez
- Publisher SAGA Egmont
- Run Time 10 hours and 32 minutes
- Format Audio
- Genre Cognition and cognitive psychology, Popular psychology, Psychology: emotions, Psychology: the self, ego, identity, personality.
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What to expect
Equipping you with the tools you need to harness the power of mental imagery, ‘Imagine’ will help you achieve your goals and reach your full potential. With Dr Lydia Ievleva’s extensive experience incorporating mental imagery with a wide range of athletes, business and health professionals, her tried and tested advice will allow you to take back control. Featuring case studies and practical tips to set bitesize goals, forging the right mindset has never been so easy.
"You can think of imagery like a screenplay -you can allow life to play you; or you can take a more active role in your destiny’ – Dr Lydia Ievleva
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