Imperfect Spirituality

This book is not purchasable in your country. Please select another book.

Listen to a sample

What to expect

Pulling a raisin out of a two-year-old's nose probably wasn't on the Buddha's path to enlightenment, but it was one of the obstacles for author Polly Campbell. For many people, stuck raisins and other real-life moments provide the day's only opportunity for spiritual growth—and it's easy to miss the lesson in these ordinary challenges. Imperfect Spirituality shows readers how to integrate those everyday moments with traditional spiritual techniques to allow personal growth and greater well-being. Any activity can be transformed into a spiritual practice. Don't have half an hour to meditate? Can't drop everything and trek to India? Find minimeditation while stopped at a red light impossible? Start by brushing your teeth.

Imperfect Spirituality is filled with practical tips and dozens of examples like these, as well as anecdotes from real people who are striving to grow both spiritually and personally. It will help you identify, accept, and appreciate your own imperfections as an integral path to your spirit. The advice will lighten your load and give you a new way to think about your own spiritual connection and path. The things you've been trying to hide, fix, change, and deny are the very things that will expand and elevate your life.

Critics Review

  • “You don’t have to be the Dalai Lama to find
    spiritual peace. Imperfect Spirituality: Extraordinary Enlightenment for
    Ordinary People
    is a spiritual guide for the not so spiritual. Polly
    Campbell presents how to approach the ideas of enlightenment in an everyday
    context and find one’s purpose and live up to one’s goals in the process. Imperfect Spirituality is a must for
    those who want to have that peace they seek but can’t even get the brief moment
    of meditation right. Highly recommended.”

    Midwest Book Review
  • “The humorous and candid narrative in this book
    delivers lighthearted yet significant direction for integrating traditional spiritual
    techniques with the imperfections that characterize daily life. Campbell calls
    this ‘choosing a path of imperfection, [which] connects you more deeply with
    yourself and fills those chaotic, confusing, and stressful moments with
    possibility and meaning.’ Compelling anecdotes from ordinary spiritual seekers
    and informative research help to illuminate this path of imperfect spirituality…Practical
    tips for turning ordinary moments into opportunities for spiritual growth, many
    of which can be squeezed in while brushing your teeth or waiting for the bus,
    punctuate this clear and affable spiritual guide for the rest of us.”

    Publishers Weekly
  • Imperfect
    Spirituality
    presumes you know your relationship to the
    Divine and shines light on your relationship with yourself. Polly hooked me at ‘don’t
    put any more raisins up your nose.’ While Campbell references a buffet of respected
    sources, the path is her own. It’s funny, functional guidance in the accessible
    voice of a good friend. Read from start to finish, or opened anywhere for a
    dip, her words reach out…and touch your heart.”

    Mary Anne Radmacher, author of Live Boldly
  • “Grounded in Campbell’s life as a wife and
    mother, Imperfect Spirituality left me smiling and nodding my head. This
    book will help any reader embrace imperfection, love more completely, and live
    with compassion, creativity, and courage.”

    Kate Hopper, author of Use Your Words: A Writing Guide for Mothers
  • “Polly Campbell’s Imperfect Spirituality
    is a welcome addition to the field of self-help and spiritual living—because
    her book is, above all, practical. No lofty, from-the-mountaintop sermonizing
    here; this is a woman who found an opportunity for spiritual practice while dealing
    with a raisin up her child’s nose! As Polly reminds us, our ability to connect
    with the Divine is always possible, and in everyday occurrences—and her book is
    full of helpful stories, reflections, and exercises for doing exactly that.
    There may be no such thing as perfection, in spirituality or anything else, but
    Polly Campbell has given us a truly wonderful resource for living our lives
    with more connection, compassion, and calm.”

    Maggie Oman Shannon, author of Crafting Calm and Prayers for Healing
  • Imperfect
    Spirituality
    doesn’t shy away from the messiness of life but
    embraces it by giving mothers (and others) a much-needed dose of reassuring
    comfort, courage, self-kindness, and self-compassion. Campbell’s touching and
    humorous stories from the edge of real life are filled with the kind of wisdom
    that can only come from a mother’s heart. No matter how hard you may have been
    on yourself yesterday, this book will help you find an easier, gentler, more
    forgiving, and better way to live today.”

    Donald Altman, MA, LPC, author, The Joy Compass and One-Minute Mindfulness

Subscribe to our newsletter

Sign up to get tailored content recommendations, product updates and info on new releases. Your data is your own: we commit to protect your data and respect your privacy.