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Inner Excellence
- Author
- Jim Murphy
- Narrator
- Jim Murphy
- Publisher
- Orion
- Publish Date
- 11 March 2025
- Run Time
- 10 hours 11 minutes
- Format
- Audiobook
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What to expect
"Inner Excellence is for anyone who wants to win at life without losing themselves" MARIE FORLEO
TRAIN YOUR HEART AND MIND FOR EXTRAORDINARY SUCCESS
Discover the bestselling training system that has developed world champions - a step-by-step manual for mastering your mind for peak performance and living with absolute fullness of life. Inner Excellence shows you how to:
DEVELOP SELF-MASTERY - and let go of what you can't control.
OVERCOME ANXIETY - and build powerful mental habits.
REMOVE MENTAL BLOCKS - and get out of your own way.
TRAIN YOUR SUBCONSCIOUS MIND - and release limiting beliefs.
As a professional baseball player, Jim Murphy's sense of worth revolved around results. He was focused on achievement but also afraid of failure. When he started coaching professional and Olympic athletes, he often encountered the same mindset. He became obsessed with learning how the best in the world performed with poise under pressure.
After years of research, Murphy had a revelatory insight: that the pursuit of extraordinary performance and the pursuit of the best possible life are the same path. Filled with exercises, techniques and tools that will improve every area of your life, Inner Excellence trains your heart and mind for extraordinary performance and the best possible life.
Critics Review
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Murphy is the Marie Kondo for the modern moment, stressing the need to toss out the mental garbage that weighs us down. His pages lay out a recipe for letting go of our most harmful learned beliefs and trusting in our messy, playful selves
Guardian
User Reviews
No reviews yet.
Details
- Author
- Jim Murphy
- Narrator
- Jim Murphy
- Duration
- 10 hours 11 minutes
- Release Date
- 11 March 2025
- ISBN
- 9781398728196
- Format
- Audiobook
- Publisher
- Orion
- Genre
- Self-help, personal development and practical advice, Personal religious testimony and popular inspirational works, Memoirs
Synopsis
"A Marie Kondo for the modern moment" GUARDIAN"Inner Excellence is for anyone who wants to win at life without losing themselves" MARIE FORLEOTRAIN YOUR HEART AND MIND FOR EXTRAORDINARY SUCCESSDiscover the bestselling training system that has developed world champions - a step-by-step manual for mastering your mind for peak performance and living with absolute fullness of life. Inner Excellence shows you how to: DEVELOP SELF-MASTERY - and let go of what you can't control. OVERCOME ANXIETY - and build powerful mental habits. REMOVE MENTAL BLOCKS - and get out of your own way. TRAIN YOUR SUBCONSCIOUS MIND - and release limiting beliefs.As a professional baseball player, Jim Murphy's sense of worth revolved around results. He was focused on achievement but also afraid of failure. When he started coaching professional and Olympic athletes, he often encountered the same mindset. He became obsessed with learning how the best in the world performed with poise under pressure. After years of research, Murphy had a revelatory insight: that the pursuit of extraordinary performance and the pursuit of the best possible life are the same path. Filled with exercises, techniques and tools that will improve every area of your life, Inner Excellence trains your heart and mind for extraordinary performance and the best possible life.
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