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Digital Audiobook
Inner Switch by Susan S. Freeman

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Inner Switch

Publisher
Ascent Audio
Publish Date
19 March 2024
Run Time
7 hours 3 minutes
Format
Audiobook
$13.95

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What to expect

Despite having a desire to succeed, we are so accustomed to working hard to reach our goals and produce results in the workplace, that many of us sacrifice our deeper humanity in the process. This timely book is ideally suited for the current era of anxiety and global upheaval that has awakened us to our collective dissatisfaction with the status quo. The philosophy of yoga is an ancient, time-tested system that enables us to shift internally so we may continue creating, innovating, and initiating despite pressure and setbacks. An empowering secret is how it enables us to be present, clear, and connected.



Listeners will learn:



● How to stay calm, be resourceful, and confidently respond with compassion and equanimity, even under pressure from external forces



● How to become an inspiring, effective leader (and a more joyful human) through the timeless principles of yoga



● How to create and maintain a healthy culture that values human relationships



● Embrace a complete integrative framework for self-management from the inside out



● And more

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Details

Author
Susan S. Freeman
Narrator
Stephanie Dillard
Duration
7 hours 3 minutes
Release Date
19 March 2024
ISBN
9781663734303
Format
Audiobook
Publisher
Ascent Audio
Genre
Management: leadership and motivation, Advice on careers and achieving success, Self-help, personal development and practical advice, Mind, body, spirit: meditation and visualization, Mindfulness

Synopsis

Despite having a desire to succeed, we are so accustomed to working hard to reach our goals and produce results in the workplace, that many of us sacrifice our deeper humanity in the process. This timely book is ideally suited for the current era of anxiety and global upheaval that has awakened us to our collective dissatisfaction with the status quo. The philosophy of yoga is an ancient, time-tested system that enables us to shift internally so we may continue creating, innovating, and initiating despite pressure and setbacks. An empowering secret is how it enables us to be present, clear, and connected. Listeners will learn: ● How to stay calm, be resourceful, and confidently respond with compassion and equanimity, even under pressure from external forces● How to become an inspiring, effective leader (and a more joyful human) through the timeless principles of yoga● How to create and maintain a healthy culture that values human relationships● Embrace a complete integrative framework for self-management from the inside out● And more

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