Insecure in Love
- Author Leslie Becker-Phelps, PhD
- Narrator Susan Boyce
- Publisher Tantor Media, Inc
- Run Time 6 hours and 20 minutes
- Format Audio
- Genre Abnormal psychology, Coping with anxiety and phobias, Dating, relationships, living together and marriage: advice and issues, Family and health, Psychology, Psychology: emotions, Relationships and families: advice and issues, Self-help, personal development and practical advice, Society and Social Sciences, Teenagers: advice for parents.
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What to expect
In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way—rather than beating yourself up. You'll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness.
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