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Learn to Love Yourself Enough
- Author
- Andrew G Marshall
- Narrator
- Gabrielle Glaister
- Publisher
- Bloomsbury Publishing
- Publish Date
- 12 February 2026
- Run Time
- 4 hours 16 minutes
- Format
- Audiobook
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What to expect
Are you your own greatest critic? Do you have low self-esteem? Have you ever thought that if people knew the real you, that they would think less of you? Does life feel an uphill struggle because nobody - not even you - is truly on your side? If any of this sounds familiar, it is time to take a fresh look at the most important relationship of all:
your relationship with yourself.
In this thought-provoking book, marital therapist Andrew G Marshall looks at how to love yourself enough to make better relationships and how to stop zig-zagging between boosting yourself up (often to unsustainable heights) and becoming overly critical. He explains:
- Why modern life is making it harder to have a balanced opinion of ourselves.
- The types of thinking that sabotage and make life harder.
- Why old pains can still cast a shadow today and how to make peace with your past.
- How to develop a positive mind-set.
- Increasing your self-confidence.
(Some of the exercises in this book have appeared in The Single Trap by Andrew G. Marshall, published by Bloomsbury)
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Details
- Author
- Andrew G Marshall
- Narrator
- Gabrielle Glaister
- Duration
- 4 hours 16 minutes
- Release Date
- 12 February 2026
- ISBN
- 9781037207006
- Format
- Audiobook
- Publisher
- Bloomsbury Publishing
- Genre
- Assertiveness, motivation, self-esteem and positive mental attitude, Dating, relationships, living together and marriage: advice, topics and issues, Self-help, personal development and practical advice
Synopsis
Bloomsbury presents Learn to Love Yourself Enough by Andrew G Marshall, read by Gabrielle Glaister.Are you your own greatest critic? Do you have low self-esteem? Have you ever thought that if people knew the real you, that they would think less of you? Does life feel an uphill struggle because nobody - not even you - is truly on your side? If any of this sounds familiar, it is time to take a fresh look at the most important relationship of all:your relationship with yourself.In this thought-provoking book, marital therapist Andrew G Marshall looks at how to love yourself enough to make better relationships and how to stop zig-zagging between boosting yourself up (often to unsustainable heights) and becoming overly critical. He explains:- Why modern life is making it harder to have a balanced opinion of ourselves.- The types of thinking that sabotage and make life harder.- Why old pains can still cast a shadow today and how to make peace with your past.- How to develop a positive mind-set.- Increasing your self-confidence.(Some of the exercises in this book have appeared in The Single Trap by Andrew G. Marshall, published by Bloomsbury)
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