Learn to Love Yourself Enough
- Author Andrew G Marshall
- Narrator Gabrielle Glaister
- Publisher Bloomsbury Publishing
- Publish Date 12 February 2026
- Run Time 8 hours
- Format Audio
- Genre Assertiveness, motivation, self-esteem and positive mental attitude, Dating, relationships, living together and marriage: advice and issues, Self-help, personal development and practical advice.
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What to expect
your relationship with yourself.
In this thought-provoking book, marital therapist Andrew G Marshall looks at how to love yourself enough to make better relationships and how to stop zig-zagging between boosting yourself up (often to unsustainable heights) and becoming overly critical. He explains:
- Why modern life is making it harder to have a balanced opinion of ourselves.
- The types of thinking that sabotage and make life harder.
- Why old pains can still cast a shadow today and how to make peace with your past.
- How to develop a positive mind-set.
- Increasing your self-confidence.
(Some of the exercises in this book have appeared in The Single Trap by Andrew G. Marshall, published by Bloomsbury)
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