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What to expect
Brought to you by Penguin.
Why is it so hard to actually achieve our goals?
The answer, Rob Dial tells us, is our mindset. We focus on the finished goal, we focus on the outcome, we focus on the many steps between here and there, and in doing so, we get stuck. In his years spent studying human behavior and coaching numerous clients, Dial has found that what people most struggle with is not identifying goals, or even having the motivation to reach them, but creating and sustaining momentum to long-term success. The secret: all we have to do is get just 1% better each day to make huge strides and achieve our goals. When you master your mindset, you master your life.
In this positive, pragmatic book, Rob Dial draws on his own personal story as well as his achievements helping thousands of clients, to create a 6 step programme - Focus, Work, Persist, Rest, Reward, Repeat - that will allow you create and commit to meaningful change in any aspect of your life.
Packed with proven strategies for productivity and neuro-hacks, we can literally rewire our brains to take the necessary action that leads to change.
Combining research-backed science, insightful journal prompts, invaluable examples from real clients, and actionable tools, Level Up empowers readers to create their own roadmap to success.
©2023 Rob Dial (P)2023 Penguin Audio
Critics Review
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Valuable insights, unique lessons and practical steps to achieve your goals.
Jay Shetty
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Rob Dial's work has already helped millions of people transform their mindset and achieve their goals. By reading Level Up, you will know exactly how to create the life you've always wanted.
Hal Elrod
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Your key to a brighter future.
Lewis Howes
User Reviews
No reviews yet.
Details
- Author
- Rob Dial
- Narrator
- Rob Dial
- Duration
- 7 hours 42 minutes
- Release Date
- 5 October 2023
- ISBN
- 9781529191288
- Format
- Audiobook
- Publisher
- Transworld
- Genre
- Assertiveness, motivation, self-esteem and positive mental attitude, Advice on careers and achieving success, Neuro Linguistic Programming (NLP), Behaviourism, Behavioural theory, Positive psychology, Mindfulness
Synopsis
Brought to you by Penguin.Why is it so hard to actually achieve our goals?The answer, Rob Dial tells us, is our mindset. We focus on the finished goal, we focus on the outcome, we focus on the many steps between here and there, and in doing so, we get stuck. In his years spent studying human behavior and coaching numerous clients, Dial has found that what people most struggle with is not identifying goals, or even having the motivation to reach them, but creating and sustaining momentum to long-term success. The secret: all we have to do is get just 1% better each day to make huge strides and achieve our goals. When you master your mindset, you master your life.In this positive, pragmatic book, Rob Dial draws on his own personal story as well as his achievements helping thousands of clients, to create a 6 step programme - Focus, Work, Persist, Rest, Reward, Repeat - that will allow you create and commit to meaningful change in any aspect of your life.Packed with proven strategies for productivity and neuro-hacks, we can literally rewire our brains to take the necessary action that leads to change.Combining research-backed science, insightful journal prompts, invaluable examples from real clients, and actionable tools, Level Up empowers readers to create their own roadmap to success.©2023 Rob Dial (P)2023 Penguin Audio
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