Listen to a sample
Lighten Up
- Author
- Rodney Laney
- Narrator
- Rodney Laney
- Publisher
- Tantor Media, Inc
- Publish Date
- 25 January 2022
- Run Time
- 7 hours 4 minutes
- Format
- Audiobook
What to expect
Do you understand how your cardinal memories are the keys to your story development? Or how these very same memories may limit your potential?
Lighten Up is more than a coming-of-age memoir. It is an in-depth look at Rodney Laney's disengagement from his cardinal memories. The book is humorous and provocative as Laney describes his journey into meditation and spirituality.
Once you learn how to release the negative emotions attached to the images in your mind, you'll free yourself from the habitual thoughts and emotions that cause your circular and limiting behavior. And once you release the emotions weighing you down, you'll actually feel lighter. And maybe your stories will be funnier, as well.
User Reviews
No reviews yet.
Details
- Author
- Rodney Laney
- Narrator
- Rodney Laney
- Duration
- 7 hours 4 minutes
- Release Date
- 25 January 2022
- ISBN
- 9781666143164
- Format
- Audiobook
- Publisher
- Tantor Media, Inc
- Genre
- Biography: arts and entertainment, Comedy and stand-up, Biography: general, Ethnic studies
Synopsis
What's your story? We all have one. But what if the retelling of your story does you more harm than good?Do you understand how your cardinal memories are the keys to your story development? Or how these very same memories may limit your potential?Lighten Up is more than a coming-of-age memoir. It is an in-depth look at Rodney Laney's disengagement from his cardinal memories. The book is humorous and provocative as Laney describes his journey into meditation and spirituality.Once you learn how to release the negative emotions attached to the images in your mind, you'll free yourself from the habitual thoughts and emotions that cause your circular and limiting behavior. And once you release the emotions weighing you down, you'll actually feel lighter. And maybe your stories will be funnier, as well.
About xigxag
xigxag is an independent, UK-based audiobook platform and the UK's only B Corp certified audiobook company. We offer nearly 150,000 audiobooks, all with professional human narration. No AI-generated voices. xigxag is rated an Ethical Consumer Best Buy for audiobooks and a top-rated ethical bookshop.
There is no subscription. You buy the audiobooks you want, you own them permanently, and prices start at $13.95. The more you listen over the year, the less you pay per book, and there is always a selection in Listen for Less from $7.95. You can also send audiobooks as gifts using our audiobook gift cards or in-app gifting.
Every audiobook on xigxag has honest reviews covering both the book and the narration, and our community features make it easy to share what you are listening to, discover what others recommend, and find your next listen.
Download or stream on iOS, Android, or in your browser. Browse the full catalogue at xigxag.co.uk.