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Live Right, Live Longer - 5 Things We Can Do to Stay Healthy (Unabridged)
- Author
- Heinz Ludwig
- Narrator
- Jason Cloud
- Publisher
- edition a audio
- Publish Date
- 1 October 2020
- Run Time
- 6 hours 7 minutes
- Format
- Audiobook
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Details
- Author
- Heinz Ludwig
- Narrator
- Jason Cloud
- Duration
- 6 hours 7 minutes
- Release Date
- 1 October 2020
- ISBN
- 9783991164654
- Format
- Audiobook
- Publisher
- edition a audio
- Genre
- Fiction: general and literary
Synopsis
Staying healthy is at the very top of most people's wish list. The question is which of the abundant, often contradictory advice given in this connection is really sound. The internationally recognized physician and clinical cancer researcher Heinz Ludwig, M.D. shows how we can go through life healthier, longer, and more fulfilled. He demonstrates this on the basis of results from scientific research, his personal experience, and examples from his professional life. The five points that he recommends - loving, laughter, learning, lifetime fitness, and lighter eating - are easy to understand and achievable by everyone.
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