Living Well with Chronic Illness
- Author Grace Quantock
- Narrator Grace Quantock
- Publisher Orion
- Publish Date 12 September 2024
- Run Time 9 hours and 5 minutes
- Format Audio
- Genre Self-help, personal development and practical advice, Teaching of students with physical impairments or disabilities.
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What to expect
'There is great power in Grace's writing and in her' Cathy Rentzenbrink, bestselling author of The Last Act of Love
Writer and psychotherapeutic counsellor Grace Quantock uses her personal experience of living with chronic illness for over two decades, and from thousands of hours working with disabled and chronically ill clients, to help you create a Healing Roadmap that truly fits you, your body and your life. Grace will equip you with all the information and resources you need on your journey of finding a good life with chronic illness.
From getting a diagnosis, to navigating struggling health and care systems, this guide can be used at any stage of your journey with chronic illness. Full of journaling prompts and tips, Living Well With Chronic Illness will help you discover what it means for you to live with chronic illness and how to best understand your body, as well as access support and advocate for yourself in tough times. This vital resource will help anyone struggling with chronic illness - as well as their friends and family members - to discover the psychological tools needed to live life to its fullest.
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