Lose Weight Now The Easy Way
- Author Allen Carr
- Narrator Richard Mitchley
- Publisher Arcturus Publishing
- Run Time 4 hours and 46 minutes
- Format x-book®
- Genre Coping with body image issues, Coping with eating disorders, Diets and dieting, nutrition, Self-help, personal development and practical advice.
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Listen to a sample
What to expect
Allen Carr's Easyway is a global phenomenon which has helped millions of people from all over the world with their addictions and behavioural issues. Lose Weight Now is a new, accessible form of the best-selling method which will not only help you lose weight but remove your psychological dependence on junk food altogether.
• WITHOUT DIETING
• WITHOUT SPECIAL EXERCISE
• WITHOUT FEELING DEPRIVED
• WITHOUT WILLPOWER OR SACRIFICE
This audiobook also includes a hypnotherapy track to further absorb the method. Simply follow the step-by-step instructions and create a healthy relationship with food for the rest of your life.
"Your journey through Allen Carr's method will be a revelation in discovering how simple the answer to weight control can be."
-Dr PM Bray MB, CHb, MRCGP
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