Love Every Day
- Author Alexandra H. Solomon, PhD
- Narrator Alexandra H. Solomon
- Publisher Tantor Media, Inc
- Publish Date 10 October 2023
- Run Time 12 hours and 34 minutes
- Format Audio
- Genre Mind, body, spirit: thought and practice, Relationships and families: advice and issues, Self-help, personal development and practical advice.
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What to expect
Love has the power to wound us . . . and the power to heal us. And modern love is complicated. Which is why the ability to cultivate healthy relationships is the key to joy, peace, and a meaningful life.
In Love Every Day, relationship expert and bestselling author Dr. Alexandra Solomon offers 365 daily practices to cultivate a curious and compassionate approach to your relationships with others, as well as your relationship with yourself.
Inspired by her popular Instagram feed (@dr.alexandra.solomon) and grounded in her life-changing approach to relationships—Relational Self-Awareness—each practice in Love Every Day will help you understand the impact of your past (and your partner's past), get your needs met, enhance intimacy, improve communication, and address relationship problems.
Whether you're single, in a relationship, or between relationships, this book invites you to develop awareness, curiosity, and empowerment so that you can be seen and loved as your most authentic self—and heal from times when you weren't.
This audiobook is enhanced with guided reflections on accepting what you cannot change and dealing with rejection.
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