Making Your Crazy Work for You
- Author Grant H. Brenner, MD, Mark B. Borg Jr., PhD, Daniel Berry, RN, MHA
- Narrator Roger Wayne
- Publisher Tantor Media, Inc
- Run Time 6 hours and 9 minutes
- Format Audio
- Genre Assertiveness, motivation, self-esteem and positive mental attitude, Interpersonal communication and skills, Psychology: the self, ego, identity, personality, Self-help, personal development and practical advice, Society and Social Sciences, Sociology: family and relationships.
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What to expect
Making Your Crazy Work for You adopts the irrelationship model to present a step-by-step program for self-understanding and catalyzing change. Our "crazy" refers to our unique reaction to our own pain, fear, and anxiety brought on by isolation from others and ourselves. This unrecognized isolation can occur even when we are surrounded by other people in our daily lives. However, by learning to listen to our craziness, we can use it as a tool for ending isolation and opening up to love.
Drawn from the authors' experience in clinical practice, this book features new case studies, exercises, and tools to help listeners to reverse unhealthy behavior patterns; learn to access their genuine emotions, needs, and ideas; and create better relationships.
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