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Mantra Meditation
- Author
- Radhika Das
- Narrator
- Radhika Das
- Publisher
- Hachette Audio
- Publish Date
- 3 June 2025
- Run Time
- 5 hours 5 minutes
- Format
- Audiobook
What to expect
This book will guide you through relevant and accessible Vedic chants that can be practiced in solitude or with community and explores how you can integrate these powerful tools in your everyday life. Through the repetition of these sacred syllables, you’ll tap into a state of joy, clarity, and boundless love.
Featuring practical exercises like simple postures, breathing techniques, and meditations, Mantra Meditation will empower you to begin your mantra journey so you can unlock a true sense of inner peace and cultivate authentic spiritual growth.
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Details
- Author
- Radhika Das
- Narrator
- Radhika Das
- Duration
- 5 hours 5 minutes
- Release Date
- 3 June 2025
- ISBN
- 9781668653265
- Format
- Audiobook
- Publisher
- Hachette Audio
- Genre
- Mind, body, spirit: meditation and visualization, Mindfulness, Complementary therapies, healing and health, Mind, body, spirit: thought and practice
Synopsis
Chanting is more than just words. In Mantra Meditation, renowned kirtan artist Radhika Das introduces us to the world of modern chanting and reveals its profound origins, showing us that we do not need to be a good singer, a yoga practitioner, or a follower of any religion or set of beliefs to experience the extraordinary power of mantra. ​This book will guide you through relevant and accessible Vedic chants that can be practiced in solitude or with community and explores how you can integrate these powerful tools in your everyday life. Through the repetition of these sacred syllables, you’ll tap into a state of joy, clarity, and boundless love. Featuring practical exercises like simple postures, breathing techniques, and meditations, Mantra Meditation will empower you to begin your mantra journey so you can unlock a true sense of inner peace and cultivate authentic spiritual growth.
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