Mayo Clinic 5 Steps to Controlling High Blood Pressure
- Author Sheldon Sheps
- Narrator Graham Winton
- Publisher Recorded Books, Inc.
- Run Time 7 hours and 22 minutes
- Format Audio
- Genre Complementary therapies, healing and health, Mind, body, spirit.
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What to expect
High blood pressure is called a “silent killer” because it develops with no signs or symptoms. You may not know that you have high blood pressure until it has caused serious damage. But there’s good news: You can take charge of your blood
pressure. This book offers many important details about high blood pressure, including how it develops, what puts you at risk, how it’s diagnosed and treated, and how to reduce your risk of conditions associated with it. You’ll also get the
latest updates on issues related to women, children and special at-risk populations. With the five steps outlined in this book and the help of your health care team, you can live a longer, healthier life.
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